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Doctor's Weight Solutions provides
medical weight loss and weight control (bariatric medicine) in
Raleigh, North Carolina. Please visit our home
page.
What is
Obesity?

What is Obesity? Obesity
used to be looked at as a failure of willpower, - a combination of
eating to much and exercising too little. Now we know that is
it results from a complex interaction of genetic, metabolic,
behavioral and environmental factors causing an imbalance between
energy intake and energy expenditure.
Fortunately for the millions of American adults who
are overweight, obesity is now regarded as a CHRONIC MEDICAL
DISEASE with serious health implications caused by a complex set of
factors.
According to the National Institutes of Health, an
increase in body weight of 20 percent or more above desirable weight
is the point at which excess weight becomes an established health
hazard. Lower levels of excess weight can also constitute a health
risk, particularly in the presence of other disorders like diabetes,
hypertension and heart disease. knownunderstood in fairly
simple terms, excess body weight resulting from an energy imbalance
between food intake and energy output.
Recognized since 1985 as a chronic disease, obesity
is the second leading cause of preventable death, exceeded only by
cigarette smoking. Obesity has been established as a major risk
factor for hypertension, cardiovascular disease, diabetes mellitus
and some cancers in both men and women. Obesity affects 58 million
people across the nation and its prevalence is increasing.
Approximately one-third of adults are estimated to be
obese. Back to
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What is a Bariatrician? A
bariatrician is a licensed physician (Doctor of Medicine [MD] or
Doctor of Osteopathy [DO]) who, as a member of the American Society
of Bariatric Physicians (ASBP), has received special training in
bariatric medicine the medical treatment of overweight and obesity
and its associated conditions. Bariatricians address the obese
patient with a comprehensive program of diet and nutrition,
exercise, lifestyle changes and, when indicated, the prescription of
appetite suppressants and other appropriate medications. (The word
bariatric stems from the Greek word barros, which translates as
heavy or large.)
While
any licensed physician can offer a medical weight loss program to
patients, members of the ASBP have been exposed, through an
extensive continuing medical education program, to specialized
knowledge, tools and techniques to enable them to design specialized
medical weight loss programs tailored to the needs of individual
patients and modify the programs, if needed, as the treatment
progresses. ASBP members are uniquely equipped to treat persons who
are overweight or obesity and their associated
conditions.
A
physician-supervised medical weight loss program may be the safest
and wisest way to lose weight and maintain the loss. The medical
conditions of overweight and/or obesity are frequently accompanied
by other medical conditions, such as type 2 diabetes, hypertension,
cancer and others. A bariatric physician is trained to detect and
treat these conditions, which might go undetected and untreated in a
non-medical weight loss
program.
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How Prevalent is Obesity?
- Obesity is a chronic, debilitating and potentially
fatal disease that requires treatment by a
physician trained in bariatric medicine. It is marked by an excess
accumulation of body fat sufficient to endanger health. The United
States is currently suffering an obesity epidemic contributing to
the premature death, sickness and suffering of millions of
Americans.
- The
U.S. Bureau of the Census estimates that approximately 58 million
American adults (26 million men and 32 million women) are
obese.
- According to the National Institutes of Health, 55%
or 97 million adults in the U.S. are overweight or obese, with at
least 33% (58 million) of adults considered overweight and 22 %
(39 million) considered obese.
- The
combined prevalence of overweight and obesity in the US has
increased from 46% of the adult populations (NHANES II, 1976 to
1980) to 54.9% of the adult population in NHANES III
(1988-1994).
- The
prevalence of obesity increased from 12.0% in 1991 to 17.9% in
1998. A steady increase was observed in all states; in both sexes;
across age groups, races and educational levels; and occurred
regardless of smoking status. (JAMA 1999;282:
1519-1522)
- The
prevalence of attempting to lose and maintain weight was 28.8% and
35.1% among men and 43.6% and 34.4% among women respectively.
(JAMA 1999;282: 1353-1358)* The prevalence of obesity increased by
9 percent among women and men ages 20 to 74 between 1960 and
1991.
- Approximately one third (33.4 percent) of adults
are estimated to be obese.
- Adult
men and women are nearly 8 pounds heavier than they were 15 years
ago. Mean body mass index (BMI), a standard measure of obesity,
has increased from 25.3 to 26.3 kg/m2.
- At
any given time, 33 to 40 percent of women and 20 to 24 percent of
men are trying to lose weight.
- Maintaining weight loss over the long term is exceedingly
difficult. Most people regain as much as two-thirds of weight lost
within one year and regain all of it within five
years. Weight
maintenace support is a critical part of your weight
control. We provide ongoing weight maintence support
and medications, if
needed.
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What are the
Costs Associated with Obesity?
The total cost attributable to obesity
amounted to $99.2 billion in 1995. Approximately $51.65 billion of
those dollars were direct medical costs. Compared with
1988 data, in 1994 the number of restricted-activity days,
bed-days, and work-lost days increased substantially. The number of
physician visits attributed to obesity increased 88 % from 1988 to
1984. (Obesity Research 1998; 6(2):97-106)
The cost of obesity to US business in
1994 was estimated to total $12.7 billion. The health-related
economic cost of obesity to US business is substantial, representing
approximately 5% of total medical care costs. (American Journal of
Health Promotion 1998;13(2): 120-127)
Sustained modest weight loss among obese
persons would yield substantial health and economic benefits.
(American Journal of Public Health 1999;89(10): 1536-42)
We found that as BMI increases, so
do the number of sick days, medical claims and health care costs and
that the mean annual health care costs for the BMI “at risk”
population was $2,274 versus $1,499 for the “not at risk” group.
(Statistical Bulletin of the Metropolitan Insurance Co. 1999
Jul-Sep;80) Back to
Top
Weight loss
tips - Obesity is a disease, with serious Health
Implications
Obesity has been established as a major
risk factor for diabetes, hypertension, cardiovascular disease and
some cancers in both men and women. Other linked conditions include
sleep apnea, osteoarthritis, infertility, idiopathic intracranial
hypertension, lower extremity venous stasis disease,
gastro-esophageal reflux and urinary stress incontinence.
Obesity-related medical conditions
contribute to 300,000 deaths each year, second only to smoking as a
cause of preventable death. (JAMA, 1996;276:1907-1915).
The estimated number of annual deaths
attributable to obesity among US adults is approximately 280,000
based on relative hazard ratio from all subjects and 325,000 based
on hazard ratio from only non-smokers and never-smokers. (JAMA,
1999;282: 1530-1538).
One-third of all cases of high blood
pressure are associated with obesity, and obese individuals are 50%
more likely to have elevated blood cholesterol levels. (American
Family Physician 1997;55(2): 551-558).
Adult onset diabetes (type II,
non-insulin dependent) accounts for nearly 90% of all cases of
diabetes. Researchers estimate that 88 to 97% of type II diabetes
cases diagnosed in overweight people are a direct result of obesity.
(Shape Up America, December 1995).
Excess weight is an established
risk factor for high blood pressure, type 2 diabetes (adult-onset),
high blood cholesterol level, coronary heart disease and gallbladder
disease. (JAMA,
1999;282:1523-1529).
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What
should a weight loss program provide?
According to the ASBP, a comprehensive
medical weight loss program should include the following:
1. An initial patient work-up to include
medical history, physical examination, appropriate laboratory
studies and an electrocardiogram if there is past or present
evidence of cardiac disease or if the patient has coronary risk
factors.
2. Appropriate counseling on:
- Diet and nutrition, including
reduced calorie diets and very low calories diets (VLCD) and
dietary supplements when needed.
- Exercise, tailored to the
capabilities and limitations of the overweight patient to ensure
safe and effective exercise.
- Behavior modification
(lifestyle changes), to include discussions of proper eating
habits, dealing with stress-related eating, family meal planning
changes, healthful snacking, etc.
- Prescription appetite
suppressants, if indicated, as an adjunct to a comprehensive
medical weight loss program, and other medications.
3. If the use of appetite suppressants or
other medications is indicated, the patient should be informed about
the potential risks of such medication and the physician and patient
should weigh the risks of the medication against the benefits, i.e.,
do the small risks of the medications outweigh the health risk of
the patient remaining obese. (The use of appetite suppressants is
not indicated for patients with only a small amount of weight to
lose.) Often, the loss of only 5 to 10 percent of a patient’s
initial weight can lead to significant improvements in health
status.
4. Adequate periodic follow-up and
counseling, to include a program to help the patient maintain the
weight loss that has been achieved.
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What About
Medications and Special Diets?
Bariatricians have a wide range of tools
to offer their overweight patients, including special diet and
nutrition products, individualized exercise programs, suggestions
for lifestyle changes and prescription medications, if
indicated.
Prescription anti-obesity medications can
be a useful adjunct to a medical weight loss program, when used as
part of a comprehensive program including diet and nutrition
changes, exercise, and lifestyle modification. Medications alone
will not lead to successful weight loss and maintenance. These
medications are intended for patients who have a great deal of
weight to lose, not for someone who wants to lose 5 or 10 pounds or
drop a dress size. Many of the appetite suppressants and other
medications available today have a long history of safe and
successful use. New medications are being researched and will be
available after clinical testing and FDA approval.
Just as there are some risks and side
effects with almost any medication, including aspirin, acetaminophen
and birth control pills, so may there be side effects and risks with
anti-obesity medications. For most people, the side effects are
minimal and of short duration. Bariatricians are trained to know how
to prescribe the drugs properly and monitor patients taking these
medications. Obese patients, particularly those with some of the
diseases linked to their condition, such as diabetes and
cardiovascular disease, may be at greater risk from remaining obese
than the risk they might incur by taking the medications. The
decision to prescribe anti-obesity medications must be made by the
bariatric physician and the patient after carefully weighing the
risks of the medications vs. the risks of remaining
obese.
Bariatricians frequently prescribe
low calorie diets or very low calorie diets (VLCD) along with
vitamins and nutritional supplements, together with exercise and
lifestyle changes to bring about a relatively rapid loss of weight.
The VLCD, especially, should only be used under the careful
supervision and monitoring of a physician and other health care
personnel trained in its
use.
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What are the
Different Categories of Diet Medications?
Just as there are side effects of any
medications, such as aspirin and penicillin, so are there side
effects of taking appetite suppressants. Some common side effects
are dryness of the mouth, dizziness, abdominal pain, diarrhea or
constipation, nausea, difficulty sleeping, nervousness, increased
blood pressure and headache. Most of these drugs affect the body’s
nervous system. While they generally suppress appetite, some may
also alter the way the body burns calories.
Among the best-known
medications:
AMPHETAMINES (amphetamine,
dextroamphetamine, methamphetamine) are strong stimulants that are
no longer recommended by most authorities for weight control because
they are highly addictive. Potential side effects include heart
palpitations, elevation of blood pressure, gastrointestinal
disturbances and insomnia. Amphetamines are prescribed for other
problems than obesity, such as attention deficit disorder
(ADD/ADHD) and narcolepsy.
APPETITE SUPPRESSANTS — Phentermine
was first approved by the Food and Drug Administration in 1959 as a
“short term (a few weeks) adjunct in a regimen of weight reduction
based on caloric restriction.” It is sold under the brand names
Ionamin, Adipex, Fastin, Banobese, Obenix and Zantryl. Among other
drugs of this type are phendimetrizine, mazindol, and the
over-the-counter diet aid phenylpropanolamine (Accutrim, Dexatrim).
Sibutramine, which is being marketed as Meridia, the newest
prescription appetite suppressant, became available in February
1997.
ORLISTAT, which is being marketed
as Xenical, became available in the US in May 1999. Not an appetite
suppressant, Orlistat is a lipase inhibitor or “fat blocker” drug.
It prevents the absorption of about 30 percent of dietary fat by the
digestive tract. It is meant to be used in conjunction with a
reduced-calorie diet. Some side effects, which are generally mild
and transient, may include oily spotting, flatulence with discharge,
fecal urgency, oily evacuation and fecal incontinence. Maintaining a
diet of no more than 30 percent of calories from fat may minimize
these side effects. The medication also reduces the absorption of
fat-soluble vitamins; patients are advised to take a daily
supplement that contains vitamins A, D, E and K as well as
beta-carotene.
LEPTIN is a form of the human
protein made in fat cells. It’s currently in human clinical trials
and may help reduce body weight and fat through curbs on metabolism
and
appetite.
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How Are
Overweight and Obesity Defined?
The body mass index (BMI) is the most
popular tool for defining what is healthy weight, overweight and
obesity today. The BMI is calculated by multiplying weight in pounds
by 703 and then dividing by the height in inches squared. This
approximates BMI in kg/m2. The 1998 Clinical Guidelines on the
Identification, Evaluation and Treatment of Overweight and Obesity
in Adults, developed by the National Heart, Lung and Blood
Institute, recommend the following classifications for
BMI:
- Underweight - BMI less than
18.5
- Normal weight - BMI 18.5 to 24.9
- Overweight - BMI 25 to 29.9
- Obesity - BMI 30 to 34.9 (Class 1)
- Obesity - BMI 35 to 39.9 (Class
2)
- Extreme Obesity - BMI greater than 40
(Class 3)
BMI does not actually measure body fat,
but generally correlates well with the degree of obesity. For
example, a person who is 5 feet, 7 inches tall and weighs 150 pounds
would have a BMI of 23, well out of the range of obesity. A person
of the same height and weighing 200 pounds would have a BMI of 31
and would be considered obese. BMI charts are widely
available.
To find your
BMI, click here.
Often, a 10 to 15% reduction in an
obese person’s body weight can bring about a significant reduction
in the person’s health risk from obesity. This “healthy” weight loss
does not always equate with a person’s “cosmetic” weight loss
goals. Back to
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How is
Obesity and Health Risk
Measured?
Currently, several different measures are
used to evaluate a patient’s weight status and potential health
risk. However, a complete evaluation includes assessments of a
person’s age, height and weight, fat composition and distribution,
and the presence or absence of other health problems and risk
factors.
Height-weight tables indicating “ideal”
weight have been in use since 1959 but have their shortcomings. A
newer measure of obesity that is gaining in popularity among
researchers and clinicians is the body mass index (BMI). BMI is the
body weight in kilograms divided by the square of the height in
meters ([weight in kg] ÷ [height in meters]2). BMI does not actually
measure body fat, but generally correlates well with the degree of
obesity. The categories of obesity developed by the World Health
Organization are:
- BMI 25 to 29.9 - Grade 1 obesity
(moderate overweight)
- BMI 30 to 39.9 - Grade 2 obesity
(severe overweight)
- BMI > 40 - Grade 3 obesity
(massive/morbid obesity).
Using a BMI table, a person 5'6" tall
weighing 140 pounds would have a BMI of 23, well out of the range of
risk. That same 5'6" person weighing 190 pounds would have a BMI of
31, in the range of Grade 2 obesity.
A BMI of 27 or higher is associated
with increased morbidity and mortality; this is generally considered
the point at which some form of treatment for obesity is required. A
BMI between 25 and 27 is considered a warning sign and may warrant
intervention, especially in the presence of additional risk
factors.
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How Is a
Patient's BMI Health Risk Determined?
BMI is defined as body weight
(in kg) divided by height (in m2 ). You can easily calculate your
BMI by multiplying your weight in pounds by 703, then dividing the
result by your height in inches and dividing that result by your
height in inches.
In recent years, researchers and
clinicians have shifted focus from “ideal” body weights as reflected
in the height-weight tables, to helping patients achieve and
maintain “healthy” or “healthier” body weights. Studies have shown
that losing even modest amounts of weight — just 5 to 10 percent of
initial body weight — and maintaining the loss improves health and
well-being and decreases the risk for a variety of obesity-related
health
complications.
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Determining
Your BMI-Related Health Risk
| BMI Category |
Health Risk |
With
Comorbidities** |
<25 25 -
<27 27 - <30 30 - <35 35 - <40 >40
|
Minimal Low Moderate High Very
High Extremely High |
Low Moderate High Very
High Extremely High Extremely
High |
**Hypertension, cardiovascular disease,
dyslipidemia, Type II diabetes, sleep apnea, osteoarthritis,
infertility, other conditions.
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What Are Some of the
Medical Complications of Obesity?

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ASBP
Position On Online Prescribing: Click
here
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Can a virus make you fat?
Although the idea sounds more like the
premise of a B movie than scientific theory, two scientists at the
University of Wisconsin in Madison believe they've found a virus
that causes some people to get fat. Nikhil Dhurandhar and Richard
Atkinson reported recently that when they injected a virus known as
AD36 into mice and chickens, the animals' body fat increased.
Because humans were unlikely to volunteer for such experimentation,
the scientists decided to test for the presence of antibodies to the
virus. Of 154 people tested, about 15 percent of those who were
obese had the antibodies. None of the lean people did.
However, the findings don't necessarily
prove that the virus caused obesity in the test group. As several
virologists have pointed out, obese people may simply be more
susceptible to such a virus. Still, in recent years researchers have
been surprised to find that viruses can be linked to so many
diseases that had been thought to have other origins. For example,
viruses are now implicated in several types of cancer, hardening of
the arteries, and even mental disorders such as depression. In
addition, five viruses besides AD36 have already been shown to cause
obesity in animals. The good news is that the same methods that
produce flu shots each year could ultimately be used to create an
antiobesity injection.
We provide testing for this virus,
at an additional charge ($135 plus shipping), if you are
interested. Back to Top
Doctor's Weight Solutions | Sheila Patterson, MD
| 4701 Creedmoor Road | Suite 101 | Raleigh | North Carolina | 27612
| (919)782-9992 |